Domain Summary
huge online supplement store, workouts database and fitness education platform. learn how to build muscle, burn fat and stay motivated.
| Global rank: | #12445 |
|---|---|
| Daily visitors: | 156.87K |
| Monthly Visits: | 4,706,183 |
| Pageviews per user: | 4.19 |
| Registrar Abuse Contact Email: | |
| Registrant Phone: |
| Rating | |
|---|---|
| TLD: | com |
| IP Address: | 172.67.41.162 |
| Organization: | Cloudflare, Inc. |
| Category: | Health > Nutrition Diets and Fitness |
Click here to check amazing muscleandstrength.com reviews content for United States. Otherwise, check out these important facts you probably never knew about muscleandstrength.com
huge online supplement store, workouts database and fitness education platform. learn how to build muscle, burn fat and stay motivated.
muscleandstrength.com is probably legit as the trust score is reasonable. Our algorithm rated muscleandstrength.com a 62. Although our rating of muscleandstrength.com is medium to low risk, we encourage you to always vote as the evaluation of the site is done automatically.
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0Explore the top alternatives and rivals of muscleandstrength.com in September 2024, and assess their data relating to website traffic, SEO, Web Server Information, and Whois. Refer to the list below for the best competitors of muscleandstrength.com, and simply click on each one to delve into their specific details.
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Verywell Fit is your trusted source for information on eating well and exercising. Let our expert advice, creative workouts, and delicious recipes inspire you.
MuscleWiki is a fitness app with a comprehensive exercise library that includes videos and written instructions for over 2000 exercises. With a simple and intuitive bodymap that guides you to exercises for a particular muscle, you can simplify your workout with exercises suitable for beginners, intermediate and advanced fitness enthusiasts.
ATHLEAN-X offers science backed workout programs and supplements designed to get you looking, moving, and feeling like an athlete - at home or at the gym!
https://www.muscleandstrength.com/exercises/french-press.html
Set up for the french press by loading a barbell or EZ-bar with the appropriate amount of weight and placing it on the floor in front of you. Bend only at the knees and grasp the barbell with an overhand grip (palms facing down) with your hands about 8-12 inches apart. Stand up straight with the bar with your feet around shoulder-width apart ...
https://www.trustpilot.com/review/www.muscleandstrength.com?page=2
Muscle & Strength is a great site, not only do they have supplements for your workouts,but also have different routine you can download and follow. Keep up the great work your are doing. Date of experience: May 08, 2024. Useful.
https://support.muscleandstrength.com/hc/en-us
Find answers to common questions about shipping, returns, payments, rewards and more at Muscle & Strength Help Center. Learn how to contact customer service, manage …
https://support.muscleandstrength.com/hc/en-us/articles/4410315657367-Tracking-Your-Order
If you have a Muscle & Strength account you can login to your account at any time to get tracking details for your order (s). Simply navigate to the "Orders" section …
https://www.muscleandstrength.com/workouts/himl-4-maximum-muscle-building-workout-system.html
The 4 HIML-4 Workouts. The HIML-4 muscle building system utilizes 4 different styles of training, rotated over a 4 week (or 6 day cycle) period. Week 1 - Heavy week, focusing on 5-7 rep sets and the use of compound exercises. Week 2 - Intensity week, focusing on the use of slow negatives, training to failure, pre-exhaust and drop sets.
https://www.muscleandstrength.com/workouts/5-day-workout-routine-for-women
The workout follows an upper/lower split to an extent. Day one works legs and shoulder, day 2 is purely upper body focused, day 3 is a glute focused training day, day 4 is upper focused again, and we wrap up the week with another leg workout. As a result, you’ll be training the muscles of the glutes and legs 3 times per week, which is a solid ...
instagram.comhttps://www.instagram.com/muscleandstrength/reel/C8PrSeIu6c4/
740 likes, 47 comments - muscleandstrength on June 15, 2024: "When someone gives advice genuinely AND it’s actually helpful >>>> : @jaszynichole".
DNS entries, such as A, NS, MX, and TXT records, are crucial for the functioning of the Internet. The A record maps a domain name to an IPv4 address, while the NS record specifies authoritative name servers for a domain. The MX record identifies the mail server responsible for receiving email messages for a domain. Additionally, the TXT record allows for the association of any text information with a domain name. These records play a vital role in ensuring proper communication and connectivity across the internet.
| Host | Class | TTL | Type | Data | |
| muscleandstrength.com | IN | 300 | A | ip: 104.22.6.178 | |
| muscleandstrength.com | IN | 300 | A | ip: 104.22.7.178 | |
| muscleandstrength.com | IN | 300 | A | ip: 172.67.41.162 | |
| muscleandstrength.com | IN | 86400 | NS | target: wesley.ns.cloudflare.com | |
| muscleandstrength.com | IN | 86400 | NS | target: hope.ns.cloudflare.com | |
| muscleandstrength.com | IN | 1800 | SOA | mname: hope.ns.cloudflare.comrname: dns.cloudflare.comserial: 2342401411refresh: 10000retry: 2400expire: 604800minimum-ttl: 1800 | |
| muscleandstrength.com | IN | 300 | MX | target: alt1.aspmx.l.google.compri: 20 | |
| muscleandstrength.com | IN | 300 | MX | target: alt2.aspmx.l.google.compri: 20 | |
| muscleandstrength.com | IN | 300 | MX | target: aspmx5.googlemail.compri: 30 | |
| muscleandstrength.com | IN | 300 | MX | target: aspmx2.googlemail.compri: 30 | |
| muscleandstrength.com | IN | 300 | MX | target: aspmx3.googlemail.compri: 30 | |
| muscleandstrength.com | IN | 300 | MX | target: aspmx.l.google.compri: 10 | |
| muscleandstrength.com | IN | 300 | MX | target: aspmx4.googlemail.compri: 30 | |
| muscleandstrength.com | IN | 300 | TXT | txt: facebook-domain-verification=km845y54577zh3h3wqmc2pxsebwfsh | |
| muscleandstrength.com | IN | 300 | TXT | txt: v=spf1 a mx ip4:104.156.54.0/24 include:sendgrid.net include:mail.zendesk.com include:_spf.google.com ~all | |
| muscleandstrength.com | IN | 300 | TXT | txt: google-site-verification=JNeD1ZrAksN_IR9aOEa6j8dCwSpSF_ZM7v2M7GM2KAU | |
| muscleandstrength.com | IN | 300 | TXT | txt: ahrefs-site-verification_a26b8fefa4cb3b5ba05d1d8378d90ac9a28d2f77f2e9520e9840bc3241031f03 |
According to global rankings, muscleandstrength.com holds the position of #12445. It attracts an approximate daily audience of 156.87K visitors, leading to a total of 156985 pageviews. On a monthly basis, the website garners around 4706.18K visitors.
Daily Visitors156.87K
Monthly Visits4706.18K
Pages per Visit4.19
Visit Duration0:03:27
Bounce Rate58.64% Daily Unique Visitors: | 156872 |
 Monthly Visits: | 4706183 |
 Pages per Visit: | 4.19 |
 Daily Pageviews: | 156985 |
 Avg. visit duration: | 0:03:27 |
 Bounce rate: | 58.64% |
 Monthly Visits (SEMrush): | 4708639 |
| Sources | Traffic Share |
 Social: | 3.08% |
 Paid Referrals: | 1.06% |
 Mail: | 0.85% |
 Search: | 59.08% |
 Direct: | 35.76% |
| Country | Traffic Share |
 United States: | 42.07% |
 United Kingdom: | 6.80% |
 Canada: | 4.63% |
 Australia: | 3.71% |
 India: | 2.98% |
An SSL certificate is a digital certificate that ensures a secure encrypted connection between a web server and a user's browser. It provides authentication and encryption to keep data private and protected during transmission. muscleandstrength.com supports HTTPS, demonstrating their commitment to providing a secure browsing experience for users.
HTTP headers are additional segments of data exchanged between a client (e.g. a web browser) and a server during an HTTP request or response. They serve to provide instructions, metadata, or control parameters for the interaction between the client and server.
muscleandstrength.com is likely hosted in various data centers located across different regions worldwide. The current data center mentioned is just one of many where the website may be hosted.
WHOIS protocol used to get domain/IP info. Common for reg details, ownership of a domain/IP. Check muscleandstrength.com for reg/admin contact info, owner, org, email, phone, creation, and expiration dates.
| Domain Updated Date: | |
| Domain Created Date: | |
| Domain Expiry Date: | |
| Domain Name: | |
| Registrar WHOIS Server: | |
| Registrar Abuse Contact Email: | |
| Registrar Abuse Contact Phone: | |
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N/A.
SEO analysis involves examining the performance of a website, including titles, descriptions, keywords, and website speed. It also includes identifying popular keywords and researching competitor websites to understand their strategies. The analysis aims to optimize the website's visibility and improve its ranking on search engines.
Length: 16 characters
Title tags are usually best kept short, within 50-70 characters. It's important to note that search engines will typically read the entire title tag even if it exceeds 70 characters, but there is a chance they may cut it off or disregard it.
No meta description found.
Length: 0 characters
When crafting website descriptions, keep in mind that search engines only show the first 150-160 characters in search results. To ensure your entire description is visible, aim for a length of 25-160 characters. If your description is too long, it may get cut off. Conversely, if it's too short, search engines may add text from elsewhere on your page. Additionally, search engines may modify the description you provide to better match the user's search intent. It's best to strike a balance between brevity and relevance for optimal visibility.
No meta keywords found.
In the realm of search engine optimization, the meta keywords tag has become a relic of the past due to its potential for misuse, ultimately leading major search engines to disregard it in their ranking algorithms.
| Term | Count | Density |
| continue | 1 | 20.00% |
| cookies | 1 | 20.00% |
| javascript | 1 | 20.00% |
| enable | 1 | 20.00% |
| moment | 1 | 20.00% |
A crucial factor in search engine optimization is keyword density, which refers to the proportion of a particular keyword present in the text of a webpage. In order to achieve high rankings on search engine results pages, it is essential to maintain the appropriate keyword density for your primary keyword.
What is the issue about?The tag does not have an ALT attribute defined. As a general rule, search engines do not interpret the content of image files. The text provided in the
attribute enables the site owner to provide relevant information to the search engine and to the end user. Alt text is helpful to end users if they have images disabled or if the image does not properly load. In addition, the Alt text is utilized by screen readers. Make sure that your Alt text is descriptive and accurately reflects what the image represents and supports the content on the page.
How to fix?Use the <img alt> attribute to write descriptive content for the image: <img source='pic.gif' alt='Accurate and descriptive keyword text that represents the image.' />.
Website speed is a measurement of how fast the content on your page loads. Website speed is one of many factors involved in the discipline of search engine optimization (SEO), but it is not the only one. In a recent study, the average load time for a web page was 3.21s.
| Term | Search Volume | Traffic | Traffic (%) |
| muscleandstrength.com reviews | 30 | 0 | 0% |
CoHosted refers to a situation where multiple domain names (websites) are using the same IP address to point to their respective web servers. They could be owned by different individuals or organizations and may serve entirely different purposes.
Total reviews: 2 Average score: 5 stars
The total score is based on reviews found on the following sitesScamadviser: 5/5 stars, 2 reviews
Total reviews: 2 Average score: 5 stars
The total score is based on reviews found on the following sitesScamadviser: 5/5 stars, 2 reviews
Global Rank: 41917
Monthly visits: 1397218
cdn.muscleandstrength.com